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Tips on Training for Rotto

My Journery as I train for a solo crossing to Rottnest 2019

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Tag: tips to train for rotto

Week 7/8

So 2 months down of training through winter. I have been thinking about my Blog and thinking about what it is that people want to know about training for these big open water events. I was looking at my previous blogs and asking myself how does that let me know what the training is really like. … Continue reading Week 7/8 →

#cudstorotto19 Latest Updates, Training 1 Comment July 23, 2018

A Great Snack For Winter

I love this as a snack in winter and it is a good way to get the Veggie intake in. Add a hot crispy bread roll with a little butter and you cant go wrong. Pumpkin Soup 1/2 butternut pumpkin 2 carrots 1 sweet potato 3 potatoes 1 onion 2Tsb stock 200ml Cream Salt and … Continue reading A Great Snack For Winter →

#cudstorotto19 Latest Updates, News 1 Comment July 9, 2018

Weeks 4/ 5/ 6

So the last few weeks have been long and hard, with not as much swimming as I would like. I have been away a lot with work and only averaged 2 training sessions a week. This isn’t too bad at this time of the season, as I am only trying to maintain my fitness. But I definitely need … Continue reading Weeks 4/ 5/ 6 →

#cudstorotto19 Training Leave a comment July 9, 2018

Week 3

Week 3 Two key factors about my training in the lead up to this upcoming session are; firstly I will be swimming through the winter, in the previous years I have swam once maybe twice a month from June to September. This year I am going to aim for 2-4 sessions a week til August … Continue reading Week 3 →

#cudstorotto19 Training Leave a comment June 19, 2018

The Toys (data time) Fitness watch

For all the big kids that love there stats like I do. So there is hundreds of smart phones and watches out there. All telling you there are the best. Our product can track this and that. I am one of those people that say, if it ain’t broken don’t fix it. Which is why … Continue reading The Toys (data time) Fitness watch →

#cudstorotto19 Gear & Equipment Leave a comment June 18, 2018

The Pull Buoy

So still talking gear, I think I will go through from my favourite to my least, as I put together my feedback and thoughts around this. So goggles being the most important and my favourite was the first I wrote about and I hope you enjoyed the read: Goggles my thoughts. My next favourite toy … Continue reading The Pull Buoy →

#cudstorotto19 Gear & Equipment Leave a comment June 13, 2018

The Journey Begins

Thanks for joining #cudstoRotto19 to follow my journey A lot friends and family have asked me how do I do it and what does it take to get yourself ready for the channel swim. So I thought how do you tell someone about it 🤔. So I came up with this idea 💡. So here … Continue reading The Journey Begins →

#cudstorotto19 News Leave a comment May 29, 2018May 31, 2018

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OMG super excited 4 more sleeps til I get to give that channel another crack @rottoswim . RACE READY, the training is done, the cap and Tatts are in hand, Picked my bathers for the day and well its game on. But before all the hype of the event I want to take the time for a few quick thank you’s, Coach @ceinyrobbo as always getting me in tip top shape for the event. @catfishdesigns for letting me wear there amazing gear as an ambassador through the swim season always looking the best at the start line in my Athlete appeal. My amazing support crew who will be by my side the whole way can’t thank you enough for just getting to the start with me Paddler @kuseburger , Skipper @jyoung1958 and Crew @youngcath, Paul Chantler. And the biggest thanks to Wifey @jostarry for everything, this one is for you! Can’t wait to cross that finish line and see your lovely smile. Love that pic focused and visualising on the swim ahead of me. Also how good do the bathers look 😉 #cudstorotto19 #catfishdesigns #catfishathlete #swimtorotto #rottnestchannelswim
So just a quick update from the weekend. RD 11 OWS at Cottesloe beach. Swam the 2.5km, 7th overall and 3rd in Category. With one round left for the OWS series can’t wait. Relay race on the 4th March at Scarborough Beach, so get down there for a swim. #cudstorotto19 #catfishathlete #catfishdesigns #openwaterswimming #swimfit
What a crazy and fun weekend of swimming in the lovely WA South West. Camping in Busso with the wifey @jostarry for the weekend. A 5km @owsseries Rd 10 Swim in Koombana Bay. They my First ever @busseltonjettyswim on Sunday. Had two awesome swims. Now time to get ready for RD 11 at Cottesloe beach this Saturday and then the 23rd Feb is the @rottoswim solo. Exciting 2 months of swimming coming up. @catfishdesigns bathers looking good crossing the finish line at Busso Jetty. #cudstorotto19 #catfishdesigns #catfishathlete #openwaterswimming #busseltonjettyswim #owswa #swimfit

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